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Join date: Mar 23, 2023
About
Jane Alexander is a certified Menopause Wellness Expert who works with women to optimise their menopause health and wellbeing. She is an affiliate member of The British Menopause Society and a member of The International Practitioners of Holistic Medicine. Jane offers one-to-one menopause health coaching sessions and menopause in the workplace training for organisations. Her expertise has previously been shared on ITV Calendar News and in publications of The Sun and Hone Health.
Posts (69)
Mar 25, 2026 ∙ 5 min
Why Midlife Weight Loss Feels So Different
In the years leading up to menopause, the body moves through a series of hormonal and metabolic changes that can quietly affect the way it responds to food, stress, sleep, exercise and recovery.
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Mar 22, 2026 ∙ 8 min
My review of Renew + Me Anti-Aging Cream
Rather than buying another “miracle cream” off the shelf, the Renew+Me approach offers a personalised formula based on your skin, your concerns and a dermatology-led consultation.
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Oct 11, 2025 ∙ 5 min
The 5 Best Hairstyles for Women Over 50
Ive rounded up 5 of the best hairstyles for women over 50 that are stylish, flattering and versatile.
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Jane Alexander
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Menopause Health Practitioner & Coach
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