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Are you a woman in your 50s wondering why your life no longer fits?
I’m Jane Mackay, a Midlife Mentor, Coach and Menopause Wellness Practitioner, supporting women 50+ through life transitions and helping you rebuild confidence, clarity and purpose in your next chapter.
Certified Expertise
With specialised training in Coaching, Health and Wellness, I'm committed to providing you with expert guidance.
Personalised Care
My approach ensures a deeply personalised experience, placing you, your happiness and health at the core of every coaching session.
Rewarding Results
Let me help you achieve tangible results. Discover how we can create impactful and lasting changes to your life without the overwhelm.
Midlife Coaching & Mentoring for Women 50+
You might be navigating menopause, burnout, divorce, career loss, grief...or simply a deep sense that something has to change, even if you can’t yet explain what.
If you’ve found yourself asking:
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“Is this really it now?”
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“Why do I feel so lost and anxious?”
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“Why has menopause changed how I feel about everything?”
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“I’ve done what I was supposed to do...so why am I unhappy?”
You are not alone — and you are not broken.
For many women, midlife is where everything collides: menopause, identity changes, changing relationships, health concerns and a growing desire to live more authentically.
Let's Transform your Happiness and Health
Hi, I’m Jane, a certified Coach and Menopause Wellness Practitioner.
I support midlife women who are ready to stop surviving and start rebuilding - emotionally, physically and mentally.
You don’t need to struggle through on your own. With simple lifestyle changes, you can gradually transform your happiness, health and wellbeing.
Claim Your FREE Menopause Health Guide
I'm so pleased to be able to offer you my latest 'Menopause Health Guide', designed to ignite your journey to a healthier, more balanced menopause.
Discover actionable steps to enhance your well-being at every stage of your menopause.
This e-book is not just a guide, it's a companion on your path to a happier, healthier menopause.
AS FEATURED IN
MY MENOPAUSE COACHING SERVICES
"Jane helped me find myself again..."
Your knowledge and compassion shine through! You made me feel at ease and open to your suggestions which are achievable and therefore very helpful.
CAROLINE
Jane is just lovely to work with! She's helped me find myself again and I'm so, so grateful. I'd encourage anyone to sign up to Jane's programme.
JULIE
My session with Jane was amazing, more than I ever expected! Jane has so much knowledge that you don’t find online. I can't thank you enough.
CHRISTINE
